The Running Therapist

The art of balancing
the cadence of
body and mind.

The focus is not about time or distance. It is about connecting to who you are and building a happier, more meaningful relationship with why you run.

↓ Find your program
Program 01

Weekly Run Coaching

$70 / week
Online coaching built around your why. Each week your sessions are uploaded to Final Surge and updated to meet you where you are at, with ongoing support and feedback via messaging. I want you to be the runner you want to be.
Weekly personalised run sessions via Final Surge
Strength training programme
Weekly plan updates and adjustments
Messaging based support
Let's chat ↗
01
Program 02

One on One Counselling

$300 / session
All sessions begin with walking or running together out in nature. Then we find a spot, grab a coffee (my shout) and that is where the real conversation begins. A proper therapeutic session in a setting that actually feels human. Sessions are approximately 90 minutes in duration.
Walk or run together in nature
Coffee on me
Full one on one counselling session
A space to be honest, open and heard
Book a session ↗
02
Program 03

6 Month Full Programme

$5k / 6 months
The complete experience. Weekly run coaching through Final Surge, strength training, and fortnightly one on one counselling sessions out in nature over coffee. Six months to understand yourself, your running, and why it matters.
Weekly run coaching via Final Surge
Strength training programme
Fortnightly counselling sessions
Coffee always on me
Apply now ↗
03
Connor, The Running Therapist
About

Who Am I?

I am a physiotherapist, a counsellor, a runner. But most importantly, I am human.

I have completed 50 kilometres a day for 50 days and completed a 2:49 marathon. Throughout my running journey, I have discovered that achieving goals has never felt emotionally fulfilling when it was not achieved as my true, authentic self.

I help people express themselves through running, rather than running and results defining their identity.

Get in touch

Not sure where to start? That's okay! Fill in the form below and we will have a conversation about where you are at and what feels right for you.

The Running Therapist ▶ @therunningtherapist__

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